Yoga quickie from top to bottom

We start waking up the feet and then move through the whole body, taking the time to take deep breaths, open, stretch, strengthen and enjoy! The difference before and after will be noticable!

Part of the 21 Mornings with Yoga program

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in