Jai Hanuman! Salutations to Hanuman! This monkey god is a favorite of many yogis. He is the symbol of the power of pure devotion. Hanuman shows us that we have gifts beyond what we think we are capable of and it is his devotion to Rama that inspires us to life our lives beyond the confines of ourselves. Energizing class with deeper hipopeners leading up to Hanumanasana. With Surya Namaskar, Virabhadrasana I, Parighasana, EP Rajakapotasana var, Upavista Konasana.
Part of the The Deity series
Part of the Complete Yoga Program