In this 30 min yoga class we focus on right posture. Your experience of life changes with right and steady posture. You'll feel stronger and more open during the day. This yoga class includes standing poses like Warrior II, Extended Side Angle pose, Warrior I, Parsvottanasana, an Inversion of choice like headstand, shoulderstand or legs up the wall and much more..
Part of the Morning Yoga program.
Part of the Yoga Willpower Workout program