7 days of yin: Hips

This 30 min Yin Yoga class targets the hips. When the hips are open, you will feel freeer in your movements. You may also feel more in touch with you inner world. Also we will focus on observing the breath.

Part of the 7 Days of Yin Yoga program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in