Gentle strength building

Suitable for all, incorporating strengthening standing postures to gradually build confidence and ease.

Gentle strength building

Gentle strength building

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time