Gentle strengthening of the Core

A yoga practice to gently wake up the core of your body and to start strengthening the core of your body.

Gentle strengthening of the Core

Gentle strengthening of the Core

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time