Feel good and healthy Power Yoga flow

A strong Vinyasa flow with Sun Salutations A, B, lots of standing poses like Warrior I, Parsvakonasana, Ardha Chandrasana,Twisted Lunge and Triangle, Tree pose, Flip the dog and many more, finishing with a gentle cooling down and a lovely relaxation.

Feel good and healthy Power Yoga flow

Feel good and healthy Power Yoga flow

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