Bending and Folding

Forward bending class that will take you into into the hips, leg muscles and deeper into the breath. A lovely way to move into your evening in a relaxed and easy way, this class will lead you through Uttanasana, Adho Mukha Svanasana, Humble Warrior to the delicious deep forward bend Paschimottanasana.

Part of the Yoga on the Go Program

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