Yoga for tight / painful legs

Work on specific placement of the feet and alignment of the legs to optimize the circulation of fluids through the legs. Great class that will leave your legs feeling light and brand new plus you will learn lots about alignment of the legs in different poses.

Part of the Yoga for Runners program

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in