Access and release your creative energy

Be present in this strong, playful Yoga flow, with plenty of twists and strength and core work. Prepare for Twisted Awkward Pose, Twisted Lunges, standing sequence ending in Half Moon Pose / Ardha Chandrasana, a long hold in Dolphin Pose or Headstand and some backbends like Camel Pose / Ustrasana and Wheel Pose / Urdhva Dhanurasana. When there is pure observation, the creative energy unfolds like a flower. Get out of your own way and let it happen!


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