Creative fun Vinyasa flow

Work on stability within transitions, by challenging your stability. Be okay with playing, falling out and trying again. Some of the more challenging poses of this class practiced are Half Moon Pose / Ardha Chandrasana, Chapasana, Side Plank and an interesting twist that isn't practiced very much.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like