Balance your energy, create space in your mind and body

This Yoga class will leave you feeling grounded and spacious as it balances energy depletion. We start of with Yin Yoga which is the main portion of the class working on the kidney and urinary bladder meridians. We end with a few Sun Salutations to energize the body before you move on with the rest of your day.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like