Inversions, Headstand and Shoulderstand explained

Be reminded how to safely build up to Headstand/Sirsasana and Shoulderstand/Sarvangasana. Called the king and queen of the Yoga Poses/ Asana's, because of their many many benefits. Experience how going upside down changes your body chemistry.

Part of the Getting Back into Yoga program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like