Vinyasa Flow Yoga for beginners, part 5 (full class)

We practice a full 60 min vinyasa flow yoga class. We practice all the poses we practiced before and some new poses and flows are added on. You will feel great after this class and when you can practice this class with ease you are ready to continue to browse the site for level 1 and then level 1/2 classes.

Part of the Vinyasa Flow Yoga for beginners program

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