You are the ocean in a drop

Find a quiet place to spend these 20 minutes recognizing that life is always changing and how we can 'go with the flow' by accepting each circumstance as it appears. David guides this experience through cloud, snowflake, mountain stream, river, ocean and return to cloud as a way to bring a sense of ease to our attachments and aversions. The soundtrack is a wonderful ambient music piece from David Ma's CD 'Sound of Soulance' available here.


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