Ocean breath practice

If you'd like to conserve conserve energy in your body and create an ongoing, mellow, steady state of activity, try this breathing technique.

Ocean breath practice

Ocean breath practice

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time