Strength meets balance - Budokon-inspired flow

This Budokon-inspired class includes a number of vigorous and strengthening exercises - not only from the BDK Primary Series - such as arm balances, rolling lunges, and 'weather wheels'. This one is perfect for those who are looking to build strength and learn strength-building techniques. Get ready to sweat and have some fun!


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like