Turn the lights low, grab your comfiest clothes and favourite blanket, and settle into a little cocoon for this soothing class. We'll move through a few Yin poses, including reclined butterfly with the option for a heart opening addition, forward fold, Child's pose and more. We end with a lovely Yoga Nidra that allows everything to slow, settle and soften. Perfect to do in the evening, for slow gentle mornings or any time when you need a little break.