Yoga for Beginners Course Class 7 - Seated poses

During this class we repeat all of the elements we've learned so far and will introduce seated poses and Pranayama.

Yoga for Beginners Course Class 7 - Seated poses

Yoga for Beginners Course Class 7 - Seated poses

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time