A simple beginners' flow

This practice is a simple flow, suitable for those who are new to yoga (or if you're not and just the need for a slower-paced practice).

A simple beginners' flow

A simple beginners' flow

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time