Live in Love: Music flow

Accompanied by DJ Taz Rashid’s album, ‘Live in Love,’ this class is a back bending, continuous flow. Warming up the spine and shoulders in the beginning, then combining core strength work and flowing with the breath to work on some balances, before finding your way to a soft landing in Reclined Butterfly pose.
Download the soundtrack for free here thanks to DJ Taz Rashid.

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