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Morning yoga and Qigong fusion

This session is a balanced and energising morning Qigong and yoga fusion practice to refresh your energy and empower you to start the day feeling energized, focused and ready for your new day.

Morning yoga and Qigong fusion

Morning yoga and Qigong fusion

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This session is a balanced and energising morning Qigong and yoga fusion practice to refresh your energy and empower you to start the day feeling energized, focused and ready for your new day.

Qigong
1/2
Energizing
Morning Yoga
Stress relief

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