Together, we will journey into the present moment, letting go of the past and future to embrace the freshness of each new experience. Allow yourself to be fully present and discover who you are in this very moment, as if you are experiencing it for the first time. Let's dive into the now and uncover the beauty of the present.

This class is a Zoom recording of Esther's Thursday meditation from 16 May 2024. You can join us live every Thursday at 13:00 CET via the Live Classes page.