As the moon reaches its full brilliance, it's a time of completion, reflection, and realisation, and this live yoga class is designed to align with its powerful energies. This class will include a bit of journaling, reflection, meditation, and movement and will inspire you to navigate life's cycles with more presence, grace, and empowerment.

Props: You might like to have 2 blocks for this practice.

Streamed live on 20 May 2024.