Warrior's intention

In this class, you will use the Virabhadrasana (Warrior) poses as a way to embody the intention or Sankalpa that you would like to cultivate. Commitment is required for all the intentions that we have, not just the physical ones. The Warrior poses are an excellent way to connect to the power within yourself to enhance and embody your Sankalpa. With Virabhadrasana I, Virabhadrasana II, Virabhadrasana III, Goddess pose and more.


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