Find Your Mojo

This class will help you to reconnect to your deepest core and your Mojo - your life energy! Your pelvis holds incredible power, especially for women. The pelvis is the place from which you feel grounded and safe, and it's the source of your strongest creative power - your reproductive organs, which hold life-giving energy. Because we are all up in our heads so much, the connection to this prime energy can get lost or become dormant. This gentle class will not only help you get connected to your pelvis but will also start to awaken your energy. With Cat tilts, Balasana, Baddha Konasana, Supta Sukha Balasana.

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