61 point relaxation technique

The 31-point and 61-point relaxations are wonderful relaxations because you can focus specifically on major energy points in the body.

61 point relaxation technique

61 point relaxation technique

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time