Receive with delight

Use any prop you like to sit comfortably or lie down. This meditation is a purely sensory experience that will guide you to tune into your inner body and senses. This meditation aims to help you practice to receive, without the need to give anything in return. A Tantric view of life is that life simply wants to be lived by you, to be enjoyed. You will be invited to use all your senses to receive whatever is offered to you in the moment. All you need to do is sit back and enjoy!

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