7 days of Yin: Spine

They say you are as young as your spine feels, which says a lot about the importance of a healthy supple spine for the health of the rest of your body.

7 days of Yin: Spine

7 days of Yin: Spine

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time