Our bodies have in them everything needed for optimal regeneration and cleansing; our practice should be aimed at supporting these systems to do their work properly. This class focuses on stimulating the fascia in and around our digestive organs to increase blood and chi flow everywhere. Not recommended on a full stomach, of course! A great class to target our own regenerating capacity, and to lift us up from tiredness and sluggishness into renewal and health.


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like