The divine dance between Feminine & Masculine… the material world and pure consciousness… individual nature and interconnectedness. This mantra session begins with Nadi Shodhana Pranayama (alternate nostril breathing) with retention (holding the breath… NOT for pregnant women or high blood pressure people). After the breathing, we sing!
The melody is an original from David Lurey and the full song is available here:
Shakti Ma Shakti Ma Shakti Ma
Shiva Shiva Mahadeva
F# / B
C#m / F#