Exploring difficult yoga poses
Exploring difficult yoga poses
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Warm up with Sun Salutations, then we move towards exploring Bakasana, Parsva Bakasana, Ardha Chandrasana, Parivrtta Ardha Chandrasana, Hasta Padangustasana and Virabhadrasana III. Enjoy this short but sweetly challenging class.
Part of the 30/30 Yoga program