Feel good and healthy Power Yoga flow
Feel good and healthy Power Yoga flow
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
A strong Vinyasa flow with Sun Salutations A, B, lots of standing poses like Warrior I, Parsvakonasana, Ardha Chandrasana,Twisted Lunge and Triangle, Tree pose, Flip the dog and many more, finishing with a gentle cooling down and a lovely relaxation.