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Yoga classes style: Yin Yoga

These Yin Yoga videos target the deepest layers of the body working on the connective tissues (fasci...a), and the meridians relating to the organs of the body. In a Yin Yoga class you can expect to hold yoga poses for three to five minutes which has a deeply relaxing and shifting effect on the body and mind. Improve your flexibility and joint mobility, calm your mind and increase the flow of energy - chi or prana - in the body. Choose from shorter or longer Yin classes with specific focus on body parts such as the hips or work on specific meridians like the liver. Try to make time for at least one Yin Yoga class a week to balance your more active styles of yoga.

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  • Level
    • All Levels
    • Level 1
    • Level 2
    • Level 3
  • Duration
    • 10 min
    • 20 min
    • 30 min
    • 45 min
    • 60 min
    • 60+min
  • Style
    • Hatha
    • Vinyasa Flow
    • Meditation
    • Slow Flow
    • Pranayama
    • Iyengar
    • Yin Yoga
    • Ashtanga
    • Somatics
    • Therapeutics
    • Yamuna
    • Budokon Yoga
    • Yoga Nidra
    • Kundalini inspired
    • Core Strength Vinyasa
    • Talks
    • Restorative
    • Anusara
    • Acro Yoga
    • Kids Yoga
    • Yin Yang Yoga
    • Recipes
  • Specific use
    • Alignment
    • Arm Balances
    • Backbends
    • Back health
    • Beginners
    • Breathing
    • Chakras
    • Continuous flow
    • Cross training
    • Energising
    • Evening Yoga
    • Flexibility
    • Floor Hatha
    • Forward bends
    • Gentle yoga
    • Hip Openers
    • Inversions
    • Mantra/Music
    • Morning Yoga
    • Poses/Tutorials
    • Pregnancy
    • Seniors
    • Shoulders/Upperback
    • Spiritual theme
    • Standing balances
    • Strength/Core
    • Stress reduction
    • Sun Salutations
    • Twists
    • Women
    • Wrist friendly yoga
  • Teacher
    • Adela Serrano
    • Anat Geiger
    • Andrew Wrenn
    • Aki Omori
    • Clayton Horton
    • David Dodd
    • David Lurey
    • Deirdre Desmond
    • Dieke Bikker
    • Dieke and Esther
    • Esther Ekhart
    • Esther Hertog
    • Esther Teule
    • Faith Hunter
    • Francesca Giusti
    • George Langenberg
    • Gilda Goharian
    • Indra and A.G. Mohan
    • Irina Verwer
    • James Reeves
    • Jeff Foster
    • Jeff Phenix
    • Jennilee Toner
    • Jill Satterfield
    • Joey Miles
    • José de Groot
    • Julie Martin
    • Katy Appleton
    • Lisa Petersen
    • Lyn Core
    • MacKenzie Miller
    • Marlene Henny
    • Marlene Smits
    • Meghan Currie
    • Nichi Green
    • Olav Aarts
    • Raghunath
    • Sandra Carson
    • Taetske Kleijn
    • Veronique Gauthier
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