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Yoga classes teacher: José de Groot

Jose de Groot teaches Yin yoga and Vinyasa Flow with a strong emphasis on anatomy. She brings her in...terest in philosophy, psychology, Chinese medicine and anatomy into her yoga classes. As well as Yin and vinyasa you’ll also find prenatal yoga classes for all levels as Jose filmed yoga videos while pregnant with her second child.

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  • Level
    • All Levels
    • Level 1
    • Level 2
    • Level 3
  • Duration
    • 10 min
    • 20 min
    • 30 min
    • 45 min
    • 60 min
    • 60+min
  • Style
    • Hatha
    • Vinyasa Flow
    • Yin Yoga
    • Meditation
    • Pranayama
    • Slow Flow
    • Iyengar
    • Yin Yang Yoga
    • Ashtanga
    • Somatics
    • Therapeutics
    • Budokon Yoga
    • Scaravelli inspired
    • Mixed movement
    • Yamuna
    • Yoga Nidra
    • Kundalini inspired
    • Core Strength Vinyasa
    • Talks
    • Restorative
    • Acro Yoga
    • Kids Yoga
    • Anusara
  • Specific use
    • Alignment
    • Anatomy
    • Arm Balances
    • Backbends
    • Back health
    • Beginners
    • Breathing
    • Chakras
    • Continuous flow
    • Cross training
    • Energising
    • Evening Yoga
    • Flexibility
    • Floor Hatha
    • Forward bends
    • Gentle yoga
    • Hip Openers
    • Inversions
    • Mantra/Music
    • Morning Yoga
    • Poses/Tutorials
    • Pregnancy
    • Seniors
    • Shoulders/Upperback
    • Spiritual theme
    • Standing balances
    • Strength/Core
    • Stress reduction
    • Sun Salutations
    • Twists
    • Women
    • Wrist friendly yoga
  • Teacher
    • Adela Serrano
    • Afke Reijenga
    • Anat Geiger
    • Andrew Wrenn
    • Aki Omori
    • Anna Levin
    • Clayton Horton
    • David Dodd
    • David Lurey
    • Deirdre Desmond
    • Dieke Bikker
    • Dieke and Esther
    • Esther Ekhart
    • Esther Hertog
    • Esther Teule
    • Faith Hunter
    • Francesca Giusti
    • George Langenberg
    • Gilda Goharian
    • Helen Noakes
    • Indra and A.G. Mohan
    • Irina Verwer
    • James Reeves
    • Jeff Foster
    • Jeff Phenix
    • Jennilee Toner
    • Jill Satterfield
    • Joey Miles
    • José de Groot
    • Julie Martin
    • Katy Appleton
    • Lisa Petersen
    • Lyn Core
    • MacKenzie Miller
    • Marlene Henny
    • Marlene Smits
    • Meghan Currie
    • Nichi Green
    • Olav Aarts
    • Raghunath
    • Sandra Carson
    • Taetske Kleijn
    • Tashi Dawa
    • Tracey Uber Cook
    • Veronique Gauthier
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