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Fluid inversion Flow

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Fluid inversion Flow

Your upper body gets a workout as Raghu takes you through a 30 minute class with the first 20 minutes flowing strong and peppered with inversions to keep things spicy and challenging. Don't sweat it though-Raghu breaks it down for all levels and shows you how to pull back or turn it up according to your ability. This is a great energizing class!

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Teacher: Raghunath

Raghunath

Teacher: Raghunath
Level: Level 2, Level 3
Style: Vinyasa Flow
Specific use: Arm Balances, Continuous flow, Energising, Strength/Core
Duration: 30 min

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