Handstand with partner - wrists and arm awareness

In order to do a handstand it is very helpfull to have awareness of how to align three important areas of your body: your wrists and arms, shoulders and your core.

Handstand with partner - wrists and arm awareness

Handstand with partner - wrists and arm awareness

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time