Mindful mellow flow 1

The Mindful Mellow Flow is designed as a 'gentle' flow practice of movement and breath to help relax and de-stress.

Mindful mellow flow 1

Mindful mellow flow 1

media image David Lurey

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time