Power Yoga Challenge - class 1

In this first class we will closely look at hand and arm alignment in a sequential build up to some basic armbalances.

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In this first class we will closely look at hand and arm alignment in a sequential build up to some basic armbalances. Includes Chaturanga, Parsva Phalankasana, Vashistasana variations

Part of the 7 Day Power Yoga challenge

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Power Yoga Challenge - class 1

Power Yoga Challenge - class 1

Power Yoga Challenge - class 1

Make yoga part of your life

Make yoga part
of your life