Power Yoga Challenge - class 2
Power Yoga Challenge - class 2
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
The second class on armbalances will lead you through a sequence of Surya Namaskars (sunsalutations) and some more core work to the arm balance Bakasana.
Part of the 7 Day Power Yoga challenge