Set your glutes on fire

In this dynamic core flow you will get to know your glutes and learn how to strengthen them to the fullest.

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In this dynamic core flow you will get to know your glutes and learn how to strengthen them to the fullest. Be ready to do the usual and at the same time the unusual by bringing your leg out to the side instead of up in down dog position. Feel and work it!

Core Strength Vinyasa

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Set your glutes on fire

Set your glutes on fire

Set your glutes on fire

Make yoga part of your life

Make yoga part
of your life