Simple space-creating, gentle energiser

A very simple practice using the awareness of our body surface to create space on the inside.

Simple space-creating, gentle energiser

Simple space-creating, gentle energiser

media image Aki Omori

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time