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Water: Fluid and adaptable

Jennilee leads you through a water element inspired practice: lots of rippling and undulating with the fluidity of the joints, the tissues and organs in the pelvic basin.

Water: Fluid and adaptable

Water: Fluid and adaptable

media image Jennilee Toner

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Jennilee leads you through a water element inspired practice: lots of rippling and undulating with the fluidity of the joints, the tissues and organs in the pelvic basin.

Vinyasa Flow
Yin Yang Yoga
All levels
Flexibility / Mobility
Strengthening
Core
Grounding
Core strength

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