Yang & Yin practice

This practice is both energizing and calming, both Yang and Yin.

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

This practice is both energizing and calming, both Yang and Yin. The practice starts with flowing movements and ends with calming, stabilizing poses. This practice leaves you feeling balanced on all levels!

Part of the Yin Yang Yoga Program

Flexibility / Mobility

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

Yang & Yin practice

Yang & Yin practice

Yang & Yin practice

Make yoga part of your life

Make yoga part
of your life