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Yin session with the breath

A special Yin session with the focus on the breath which has a very calming effect.

Yin session with the breath

Yin session with the breath

media image Afke Reijenga

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A special Yin session with the focus on the breath which has a very calming effect. You will learn the 20 connected breath, a helpful tool to de-stress and calm your mind. This is a very restorative Yin session, to help you relax or wind down before you go to sleep.

Pranayama
Yin Yoga
All levels
Stress relief
Evening Yoga

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