Yoga for women - throughout the life cycle

In this insightful and gently humorous interview, Indra Mohan discusses the role of women in yoga and highlights the appropriate practice of yoga, meditation, pranayama and a wholesome diet throughout the various stages of a woman’s life, including during their monthly cycle, pregnancy and menopause. 

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Yoga for women - throughout the life cycle

Yoga for women - throughout the life cycle

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