October collection for a balanced practice

October collection for a balanced practice

12 classes that will help you maintain a regular yoga practice for the month. The idea is that you do 3 classes per week in the order below. For example on Monday, Wednesday and Friday. Doing these classes will help you maintain your regular practice. These practices focus literally on balancing poses. Also I've made sure stronger and softer classes are put together in a balanced way. Enjoy lovely Ekhartyogi's !



A collection by Esther
12 classes • 204 followers

October collection for a balanced practice