Tashi Dawa | Hatha, Vinyasa Flow | 18:18 |

Need a quick pick-me-up? Try this short and sparkly session with Tashi! Her infectious enthusiasm and motivational guidance will inspire you to tap into your inner power. This one will kick-start you into full body glow… We move, we breathe, we heat up and we charge the body-mind into all systems go. You’ll emerge feeling refreshed, revitalised, and ready to take on the world with a new vigour!

Props: a belt and a block.

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