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30 days | 30 classes | progressive
Join us for our 30/30 Yoga Challenge! Practice yoga for 30 days, 30 minutes every day, and increase your strength, improve your balance and firmly establish your regular yoga practice.
3 Weeks | 18 classes | all levels
Build strength in body and mind. Short focused classes on your abs, butt and arms combined with longer stamina classes. Cultivate a supportive attitude with talks and meditations.
3 classes | progressive
This program is designed to gradually stimulate the abdominal area and enables you to cultivate the correct state of mind to connect with your core through any posture.
10 days | 10 classes | all levels
Spring into Strength in this 10 day program with 8 strength classes focusing on different areas of the body and 2 rest days of (optional) gentle yoga and Yoga Nidra - plus an Inner Strength meditation for you to practice every day.
2 weeks | 10 classes | all levels
Learn how to support your body from the inside out, with talks on Ayurveda, a 5-day cleanse plan, plus yoga classes tailored to your dosha.
30 days | 30 classes | progressive, all levels
This 30 day programme builds steadily to help you get into a daily yoga habit. With energising classes from different teachers plus a weekly relaxing class.
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