| 42 followers
10 days | 10 classes | all levels
Short classes especially designed to help you prepare your body and mind for a good night's sleep.
7 classes | all levels
This program teaches you about the different chakras, what they are, where they are located and what asanas you can practice to stimulate or balance them.
2 weeks | 10 classes | all levels
Learn how to support your body from the inside out, with talks on Ayurveda, a 5-day cleanse plan, plus yoga classes tailored to your dosha.
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